Archive for March, 2009

Second video after the jump…

After beating the Nets for the second time in a week and winning ten straight, the Cavaliers set a new wins record for the franchise with number 58. The Cavs could potentially shatter that record with the remaining games in the season. With 11 games left in the regular season, the Cavs already have surpassed the club mark of 57 wins shared by the 1988-89 and 1991-92 teams, when Brad Daugherty, Mark Price and Co. Lebron, as always, was a big part of the win going for 22 points, 11 assists, eight boards. Only thing bad about it was that [...]

(Paneech.com)

Yes, it appears the one we love and worship is a big believer in Yoga. He credits yoga to helping him maintain his health, flexibility, and helps him mentally too. He also does pilates to receive some of the same benefits.  The King might have found his secret to maintain his total awesomeness: “Yoga isn’t just about the body, it’s also about the mind and it’s a technique that has really helped me,” James said. “You do have to focus because there’s some positions that can really hurt you at times if you aren’t focused and breathing right.” From the [...]

FanSided.com has a new NBA blog that has joined the network, Air Alamo, our San Antonio Spurs blog. Mike Rehome will be the lead blogger over at the “Air” and has lived in San Antonio the past 16 years. He already has a good start so go check out the site…

Cavs Links PER Diem: March 24, 2009 – John Hollinger, ESPN Inspecting the MVP Candidates – TrueHoop Straddling the fence: Kobe or LeBron? – Chris Sheridan, ESPN NBA Links Deng Not Needed Anyway – Pippen Ain’t Easy Laker Links: Our Jordan – Lake Show Life Raptor Bosh a deadbeat dad, lawsuit says – TheStar.com

Morning Stretching Strategy sessions, drills and shooting with teammates and coaches Film work Afternoon Lunch and hydration Nap Pregame Small meal A mixture of weight training, massage therapy, stretching, ankle taping and shooting Postgame Ice bath for feet, lower back and sometimes shoulders Small meal, often chicken, sushi and/or fruit with recovery drinks (Cleveland Plain Dealer)

James was second in the Eastern Conference in scoring (30.3 ppg) and third in assists (7.8 apg), and added 10.3 rpg and 2.3 spg, leading Cleveland to a 4-0 week. James recorded three double-doubles, including a 43-point 12-rebound performance in a 97-93 win over Eastern Conference rival Orlando Magic on March 17. In winning their ninth straight game by beating the New Jersey Nets 96-88 on March 22, the Cavaliers tied a franchise record with their 57th victory. Cleveland won 57 games in 1988-89 and 1991-92. This is James’ seventh Player of the Week award this season and second consecutive. [...]